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Author: Emily Jones

Turning wellness into an accessible journey, one box at a time. My career has woven through financial landscapes, with sixteen transformative years in the banking sector, shaping products and steering a dynamic sales force. This foundation refined my strategic vision and honed my expertise in optimizing human and financial capital. Today, at AbundaBox, I bring all that vigor and experience to champion a tech-forward healthcare solution, ensuring everyone can access their vital government and insurance programs seamlessly. So, what's the big aspiration? Simple: To make AbundaBox synonymous with empowered and simplified wellness access. I'm fervently committed to this, leveraging cutting-edge technology, strategic partnerships, and a deep understanding of market intricacies to drive our mission forward. As COO at Summit One Source, I reimagined human resource partnerships, underlining the immense potential of aligning human capital needs with optimized employee benefits. Today, while AbundaBox remains my primary focus, those lessons continue to shape my decisions.

Breaking Down Health Myths: What Every Person Should Know

A nurse preparing a medical cart, demonstrating preparedness and focus in a clinical setting

  Key Takeaways:  Debunking myths about diet, exercise, and wellness helps you focus on what truly supports lasting wellness through timely screenings. The role of science in separating fact from fiction ensures AbundaCheck™ delivers personalized, science-based insights for confident health decisions. Empowering yourself with accurate health knowledge gives you the power to take early action […]

Prioritizing Self-Care: Essential Practices for Young Adults to Stay Well

A young adult comfortably seated with a steaming mug of tea, surrounded by plush pillows and a soft throw, exuding warmth and relaxation.

Key Takeaways: Self-care is essential for maintaining both physical and mental well-being, particularly in young adulthood. AbundaBox™ provides a range of health and wellness services designed to fit effortlessly into the hectic lifestyles of young adults. Recognizing signs of stress and burnout, such as chronic fatigue, irritability, and difficulty concentrating, is the first step in […]

Exploring Online Family Therapy: Benefits and Considerations

Online family therapy has become a lifeline for many families seeking mental health support. Thanks to digital technology, therapy sessions that once required everyone to be in the same room can now be conducted virtually. This makes getting the help you need easier and more convenient. But is online family therapy the right choice for […]

Understanding Telehealth for Family Care: A Comprehensive Guide

Telehealth, also called telemedicine, is changing the way families access healthcare. It makes it easier and more convenient to get the help you need without leaving home. Whether it’s a video call with your doctor, a virtual therapy session, or remote monitoring of health conditions, telehealth brings medical support right to your fingertips. Let’s answer […]

Building a Sustainable Family Wellness Routine

Building a sustainable family wellness routine is a valuable investment in your health and the happiness of your loved ones. A well-rounded routine can positively impact all family members, regardless of age, by fostering a supportive environment that encourages healthy habits. By prioritizing wellness, families can create a nurturing space that promotes physical, emotional, and […]

Body Positivity for Young Adults: Embracing Your Body and Promoting Self-Love

Did you know that many teens and college students feel self-conscious about their bodies, with almost half considering cosmetic surgery? Whether it’s comparing yourself to influencers on Instagram or feeling out of place at a campus event, the pressure to look a certain way is overwhelming. Fortunately, there’s a growing movement pushing back against these […]